About me

Programs

Blog

Do you let outside circumstances dictate your feelings?

Heyy there, beautiful ladies! It’s been awhile since I have written a post for you. I hope things are great at your end. I’m always this jolly and optimistic person but that doesn’t mean life doesn’t hit me in…

Why losing weight will not make you Happy

Are you telling yourself that you will feel beautiful after you lose 20lb? You will feel confident after you fit in the size 2 pants? If so then you need to hear this. Losing that extra weight will not…

5 simplest ways to be healthy

You and I both know,  eating healthy meals are our number one priority. Despite knowing, sometimes it’s just difficult to make it a habit. I get it. I have been through the same phase as well. We make a…

The power of self-love is the best way to lose weight

A lot of times we march on weight loss journey without addressing the most important aspect. Most of us come from a place where we hate the way we look that’s why we want to lose weight. I know…